Riding the Rapids: Cagayan de Oro White-Water Rafting

I may cling to the edge of the pool at parties and avoid open water swimming, but I can't resist trying water adventures like white-water rafting.

Cagayan de Oro, the “White‑Water Rafting Capital of the Philippines,” is famous for this heart-pounding activity. One summer morning, I flew from Cebu to CDO just in time for my rafting pick-up.

Getting There & Preparation

From the city, a 40-minute drive brought me to the jump-off point in Barangay Mambuaya. I chose the Advance Course, my first-ever rafting experience, which takes you through roughly 21–22 rapids over about 3–4 hours. 

Before boarding, we went through a safety briefing: don life vests and helmets, learn paddle commands (“forward,” “stop,” “high five”), and practice what to do if your raft flips. This gave me confidence. Even as a non-swimmer, I knew to stay calm, float on my back downstream, and let the guides assist if needed.

Navigating the River

As instructed, we paddled in sync with our guide’s calls. Some rapids were smooth; others slammed us into whirlpools around big rocks, flipping rafts and tossing riders into the cool current. Those moments were thrilling, terrifying, and unforgettable.

I loved watching the riverbanks where locals washed clothes and kids waved as we passed by. A vivid reminder that the river is still a part of everyday life here.

white water rafting in CDO

We were all craving one more rapid when the rafting ended. Nobody wanted it to be over! What started as a quiet bunch of strangers turned into a loud, happy raft family by the end, laughing and swapping stories like old friends. It was an unforgettable splash of adventure!

Sun, Safety & Snacks

Expect to be under the sun for hours. Wear rash guards or dri-fit clothes, sturdy sandals (or go barefoot!), and reapply sunscreen. I learned this the hard way, ending with a fierce thigh burn. 

Lunch came afterward in a riverside area equipped with showers and changing facilities. Documentation packages are usually available. Mine included a copy of photos taken mid-rapids, which was delivered by evening.

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Wind-Down in CDO City

I stayed two nights in CDO, and returned from Camiguin for another two days, just enough time to explore the town before flying back to Manila. Limketkai Center became my go-to for dinner and souvenirs, highlighted by its iconic boat-shaped design amid the sprawling mall complex.

* I made Cagayan de Oro my base for traveling to Bukidnon and Camiguin.

Quick Tips for Future Rafters

• Book the Advance Course (21–22 rapids, ~3–4 hrs) for a full experience
• Wear quick-dry clothing, strap-on sandals, a rash guard, and bring water
• The guide’s commands aren’t just for show. Listen closely and repeat them for group cohesion.
• Not a swimmer? No problem. Wear your life vest properly and trust the river and guide.
• Don’t forget to grab the photo/video package. You’ll want proof of every splash.

White-water rafting in Cagayan de Oro isn’t just a thrill. It’s an intimate dance with nature and new friends. For a non-swimmer like me, it was a breakthrough: adrenaline, laughter, connection. If you ever visit CDO, this has to be on your must-do list.